‘I believe that health needs to be approached from a holistic viewpoint. With this in mind I created ‘Mandala health’ to give a framework for creating the optimal conditions for lifelong health and happiness’.

‘Enquiry into the causes of our pain is the key to our wellness. The ultimate enquiry is to see through our false stories about ourselves, others, and the world’.

Health for the Whole of You….the mandala health booklet for transforming your health is now available from the amazon kindle store.  Here is the link to the UK amazon store: Health for the Whole of You

Upcoming Events…

A great one day workshop for the beginner or professional alike.  Learn the fundamentals of bodywork, soft tissue manipulation, and energy release techniques. Use these skills to help family members, friends, or clients. This fun workshop will be held in Colchester, England on the 5th July 2015. For more information click the image to goto the workshops page.

Back to Health is a workshop is a designed designed for anyone wishing to learn about specific lower back pain issues and how to help them.  This one day workshop will be held on the 4th July in Colchester, Uk. For more information click the image to go to the workshops page.

A few videos…

Steve teaching anatomy on the yoga health mandala yoga teacher training in February 2014, Goa, India.

Steve demonstrating mobilisations for general wellbeing and also to help with pain and discomfort.

Clips from an introduction to massage and bodywork course Steve facilitated in 2013.

Excerpts from the yoga health mandala teacher training in India, 2014, where steve was teaching anatomy and rehabilitation.